I help women create an
active and healthy lifestyle.
Ready to feel beautiful in your skin?
Looking for recipes, workouts or travel tips. I've got you covered.
1:1 Health Coaching
Ready to make changes in your life, but don’t know where to begin. Let me guide you.
I'm Lisa a Certified Personal Trainer & Health Coach with the Institute of Integrative Nutrition.
“Whatever’s good for your soul…do that.”