I help women create an
active and healthy lifestyle.
Ready to feel beautiful in your skin?

 

kaboompics_Silver laptop, a camera, magazines, sunglasses and a brown cosmetics bag.jpg

Blog

Looking for recipes, workouts or travel tips. I've got you covered.

foodiesfeed.com_fresh_vegetables_from_farmers_market.jpg

1:1 Health Coaching

Ready to make changes in your life, but don’t know where to begin. Let me guide you.

IMG_5094.jpg

About Me

I'm Lisa a Certified Personal Trainer & Health Coach with the Institute of Integrative Nutrition.

 

 
 “Whatever’s good for your soul…do that.”
–Author Unknown