Oh, hey Beautiful.
I'm Lisa Anstead, your Soul Travel Fitness Coach. I help women create an active, healthy lifestyle so they can feel beautiful in their skin at any size.
While dedicating my life to teaching, I've always had a nagging voice in my head telling me to leave my stable job in San Diego, California and move abroad.
In 2012 I said yes to my dreams, quit my job, packed my bags, and moved to South America.
During that time, I learned how to follow my soul's desires of helping women become active, healthy and feel confident in their skin. I’m a Certified Personal Trainer with NASM and I’m currently completing my certification as a Health Coach at the Institute of Integrative Nutrition. I believe that health unlocks your ability to achieve anything.
If you're ready to turn that inner voice into a reality, I would love to help you. Whether it's living in alignment with your soul’s desires, traveling the world, or living a healthy lifestyle.